NUTRITION

SERVINGS

INGREDIENTS

8 oz ground chicken

1 cup broccoli florets

0.5 cup red bell pepper

0.5 cup sugar snap peas

1 tsp toasted sesame oil

1 tbsp coconut aminos

1 tsp fresh ginger

1 clove garlic

0.25 tsp red pepper flakes

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

• 1

  Heat the toasted sesame oil in a large skillet or wok over medium-high heat.

• 2

  Add the ground chicken, sea salt, and black pepper to the pan, breaking the meat into small crumbles with a spatula.

• 3

  Cook the chicken undisturbed for 3-4 minutes to allow a golden crust to form, then stir and continue cooking until fully browned.

• 4

  Add the broccoli florets, sliced red bell pepper, and sugar snap peas to the skillet.

• 5

  Sauté the mixture for 4-5 minutes until the vegetables are tender-crisp and maintain their bright color.

• 6

  Stir in the minced garlic, grated fresh ginger, and red pepper flakes, cooking for 60 seconds until highly aromatic.

• 7

  Pour the coconut aminos over the mixture and toss well to glaze all ingredients before serving hot.