Grilled Chicken Breast with Steamed Broccoli and Lemon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Lemon

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Lemon

Tender chicken breast grilled with zesty lemon and herbs, served alongside a mountain of vibrant steamed broccoli finished with a bright squeeze of citrus.

Try 7 days free, then $12.99 / mo.

NUTRITION

243kcal
Protein
34.8g
Fat
6.4g
Carbs
14.3g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces Chicken Breast

2 cups Broccoli Florets

0.5 teaspoon Extra Virgin Olive Oil

0.5 Fresh Lemon

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Season the chicken breast with salt, pepper, and a pinch of lemon zest.

  • 2

    Lightly brush a grill pan with the olive oil and heat over medium-high heat.

  • 3

    Grill the chicken for 6-7 minutes per side until the internal temperature reaches 165°F and the juices run clear.

  • 4

    While the chicken is grilling, place the broccoli florets in a steamer basket over a pot of boiling water.

  • 5

    Cover and steam the broccoli for 4-5 minutes until it is tender-crisp and vibrant green.

  • 6

    Plate the grilled chicken alongside the steamed broccoli and finish both with a generous squeeze of fresh lemon juice.

Grilled Chicken Breast with Steamed Broccoli and Lemon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Lemon

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Lemon

Tender chicken breast grilled with zesty lemon and herbs, served alongside a mountain of vibrant steamed broccoli finished with a bright squeeze of citrus.

NUTRITION

243kcal
Protein
34.8g
Fat
6.4g
Carbs
14.3g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces Chicken Breast

2 cups Broccoli Florets

0.5 teaspoon Extra Virgin Olive Oil

0.5 Fresh Lemon

PREPARATION

  • 1

    Season the chicken breast with salt, pepper, and a pinch of lemon zest.

  • 2

    Lightly brush a grill pan with the olive oil and heat over medium-high heat.

  • 3

    Grill the chicken for 6-7 minutes per side until the internal temperature reaches 165°F and the juices run clear.

  • 4

    While the chicken is grilling, place the broccoli florets in a steamer basket over a pot of boiling water.

  • 5

    Cover and steam the broccoli for 4-5 minutes until it is tender-crisp and vibrant green.

  • 6

    Plate the grilled chicken alongside the steamed broccoli and finish both with a generous squeeze of fresh lemon juice.