Crispy Ground Turkey and Vegetable Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Ground Turkey and Vegetable Stir-Fry

YOUR SOLIN GENERATED RECIPE

Crispy Ground Turkey and Vegetable Stir-Fry

Sautéed lean ground turkey and crisp garden vegetables tossed in a savory ginger-garlic sauce for a meal that is vibrantly colorful and satisfyingly crunchy.

Try 7 days free, then $12.99 / mo.

NUTRITION

556kcal
Protein
48.1g
Fat
30.2g
Carbs
27.9g

SERVINGS

1 serving

INGREDIENTS

7 oz ground turkey

0.25 tbsp avocado oil

1 cup broccoli florets

1 cup red bell pepper

0.5 cup matchstick carrots

1 tbsp coconut aminos

1 tsp toasted sesame oil

1 tsp fresh ginger

1 clove garlic

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp sesame seeds

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Heat the avocado oil in a large skillet or wok over medium-high heat until shimmering.

  • 2

    Add the ground turkey to the skillet, seasoning with sea salt and black pepper, and cook until browned and crispy, breaking it into small crumbles.

  • 3

    Stir in the minced garlic and grated ginger, cooking for 30 seconds until fragrant.

  • 4

    Add the broccoli florets, sliced red bell pepper, and matchstick carrots to the pan, stir-frying for 4-5 minutes until the vegetables are tender-crisp.

  • 5

    Pour in the coconut aminos and toasted sesame oil, tossing everything together to coat evenly.

  • 6

    Remove from heat and garnish with sesame seeds before serving hot.

Crispy Ground Turkey and Vegetable Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Ground Turkey and Vegetable Stir-Fry

YOUR SOLIN GENERATED RECIPE

Crispy Ground Turkey and Vegetable Stir-Fry

Sautéed lean ground turkey and crisp garden vegetables tossed in a savory ginger-garlic sauce for a meal that is vibrantly colorful and satisfyingly crunchy.

NUTRITION

556kcal
Protein
48.1g
Fat
30.2g
Carbs
27.9g

SERVINGS

1 serving

INGREDIENTS

7 oz ground turkey

0.25 tbsp avocado oil

1 cup broccoli florets

1 cup red bell pepper

0.5 cup matchstick carrots

1 tbsp coconut aminos

1 tsp toasted sesame oil

1 tsp fresh ginger

1 clove garlic

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp sesame seeds

PREPARATION

  • 1

    Heat the avocado oil in a large skillet or wok over medium-high heat until shimmering.

  • 2

    Add the ground turkey to the skillet, seasoning with sea salt and black pepper, and cook until browned and crispy, breaking it into small crumbles.

  • 3

    Stir in the minced garlic and grated ginger, cooking for 30 seconds until fragrant.

  • 4

    Add the broccoli florets, sliced red bell pepper, and matchstick carrots to the pan, stir-frying for 4-5 minutes until the vegetables are tender-crisp.

  • 5

    Pour in the coconut aminos and toasted sesame oil, tossing everything together to coat evenly.

  • 6

    Remove from heat and garnish with sesame seeds before serving hot.