Name: Savory Caramelized Beef and Veggie Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz 93% lean ground beef; 1 tsp extra virgin olive oil; 1 cup zucchini; 0.5 cup red bell pepper; 0.25 cup yellow onion; 1 tsp garlic; 0.5 tsp sea salt; 0.25 tsp black pepper; 0.5 tsp smoked paprika; 1 tbsp coconut aminos

Savory Caramelized Beef and Veggie Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Savory Caramelized Beef and Veggie Skillet

Sautéed lean ground beef and vibrant vegetables seared in a cast-iron skillet until they reach a savory, caramelized finish that is deeply satisfying.

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NUTRITION

Protein

48.1g

Fat

27.4g

Carbs

15.4g

SERVINGS

1 serving

INGREDIENTS

8 oz 93% lean ground beef

1 tsp extra virgin olive oil

1 cup zucchini

0.5 cup red bell pepper

0.25 cup yellow onion

1 tsp garlic

0.5 tsp sea salt

0.25 tsp black pepper

0.5 tsp smoked paprika

1 tbsp coconut aminos

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PREPARATION

1
Heat the extra virgin olive oil in a large skillet over medium-high heat until shimmering.
2
Add the ground beef, sea salt, and black pepper to the skillet, breaking the meat into small crumbles with a spatula as it browns.
3
When the beef is browned and nearly cooked through, add the diced yellow onion, red bell pepper, and zucchini.
4
Stir in the minced garlic and smoked paprika, cooking for 6-8 minutes until the vegetables are tender and slightly charred.
5
Drizzle the coconut aminos over the mixture and increase the heat slightly, tossing for 2 minutes until the beef and vegetables are glazed and caramelized.
6
Remove from heat and serve immediately while the skillet is hot and fragrant.