Zesty Lemon Herb Grilled Chicken Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Zesty Lemon Herb Grilled Chicken Salad

YOUR SOLIN GENERATED RECIPE

Zesty Lemon Herb Grilled Chicken Salad

Tender chicken breast grilled with aromatic herbs and lemon, served over a crisp bed of greens with creamy avocado and a bright citrus vinaigrette.

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NUTRITION

441kcal
Protein
46.6g
Fat
24.2g
Carbs
14.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

0.75 tbsp Extra virgin olive oil

1 tbsp Lemon juice

1 clove Garlic

0.25 tsp Dried oregano

0.25 tsp Sea salt

0.25 tsp Black pepper

2 cup Mixed greens

0.5 cup Cherry tomatoes

0.5 cup Cucumber

0.25 whole Avocado

1 tbsp Fresh parsley

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PREPARATION

  • 1

    In a small bowl, whisk together 0.25 tbsp olive oil, 0.5 tbsp lemon juice, minced garlic, oregano, sea salt, and black pepper.

  • 2

    Place the chicken breast in a shallow dish, coat thoroughly with the marinade, and let sit for 15 minutes.

  • 3

    Preheat a grill or grill pan over medium-high heat and cook the chicken for 6-7 minutes per side until the internal temperature reaches 165°F.

  • 4

    While the chicken rests, assemble the mixed greens, halved cherry tomatoes, and sliced cucumber in a large salad bowl.

  • 5

    Whisk the remaining 0.5 tbsp olive oil and 0.5 tbsp lemon juice together to create a light citrus dressing.

  • 6

    Slice the grilled chicken into strips and place on top of the greens along with the sliced avocado.

  • 7

    Garnish with fresh parsley and drizzle the dressing over the entire salad before serving.

Zesty Lemon Herb Grilled Chicken Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Zesty Lemon Herb Grilled Chicken Salad

YOUR SOLIN GENERATED RECIPE

Zesty Lemon Herb Grilled Chicken Salad

Tender chicken breast grilled with aromatic herbs and lemon, served over a crisp bed of greens with creamy avocado and a bright citrus vinaigrette.

NUTRITION

441kcal
Protein
46.6g
Fat
24.2g
Carbs
14.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

0.75 tbsp Extra virgin olive oil

1 tbsp Lemon juice

1 clove Garlic

0.25 tsp Dried oregano

0.25 tsp Sea salt

0.25 tsp Black pepper

2 cup Mixed greens

0.5 cup Cherry tomatoes

0.5 cup Cucumber

0.25 whole Avocado

1 tbsp Fresh parsley

PREPARATION

  • 1

    In a small bowl, whisk together 0.25 tbsp olive oil, 0.5 tbsp lemon juice, minced garlic, oregano, sea salt, and black pepper.

  • 2

    Place the chicken breast in a shallow dish, coat thoroughly with the marinade, and let sit for 15 minutes.

  • 3

    Preheat a grill or grill pan over medium-high heat and cook the chicken for 6-7 minutes per side until the internal temperature reaches 165°F.

  • 4

    While the chicken rests, assemble the mixed greens, halved cherry tomatoes, and sliced cucumber in a large salad bowl.

  • 5

    Whisk the remaining 0.5 tbsp olive oil and 0.5 tbsp lemon juice together to create a light citrus dressing.

  • 6

    Slice the grilled chicken into strips and place on top of the greens along with the sliced avocado.

  • 7

    Garnish with fresh parsley and drizzle the dressing over the entire salad before serving.