Crispy Turkey Bacon and Egg White Breakfast Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon and Egg White Breakfast Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon and Egg White Breakfast Wrap

A whole-grain wrap filled with fluffy scrambled egg whites and savory turkey bacon, finished with creamy avocado and a touch of salty feta.

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NUTRITION

383kcal
Protein
34g
Fat
16.5g
Carbs
24.2g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

3 slices Turkey Bacon

1 medium Sprouted Grain Tortilla

0.25 medium Avocado

1 cup Fresh Spinach

1 tablespoon Feta Cheese

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PREPARATION

  • 1

    Place the turkey bacon in a cold non-stick skillet and turn the heat to medium, cooking until the edges are crisp and browned.

  • 2

    Remove the bacon and set aside on a paper towel, then wipe the skillet clean.

  • 3

    Pour the egg whites into the skillet over medium-low heat and scramble gently until they are fully set and fluffy.

  • 4

    Warm the sprouted grain tortilla in a separate dry pan or microwave for 15 seconds until pliable.

  • 5

    Layer the fresh spinach in the center of the tortilla, followed by the scrambled egg whites and the crispy turkey bacon.

  • 6

    Top with sliced avocado and a sprinkle of crumbled feta cheese.

  • 7

    Fold the sides of the tortilla inward and roll tightly to form a wrap.

  • 8

    Optional: Place the wrap back in the skillet for 30 seconds per side to seal the seam and add a light crunch to the exterior.

Crispy Turkey Bacon and Egg White Breakfast Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon and Egg White Breakfast Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon and Egg White Breakfast Wrap

A whole-grain wrap filled with fluffy scrambled egg whites and savory turkey bacon, finished with creamy avocado and a touch of salty feta.

NUTRITION

383kcal
Protein
34g
Fat
16.5g
Carbs
24.2g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

3 slices Turkey Bacon

1 medium Sprouted Grain Tortilla

0.25 medium Avocado

1 cup Fresh Spinach

1 tablespoon Feta Cheese

PREPARATION

  • 1

    Place the turkey bacon in a cold non-stick skillet and turn the heat to medium, cooking until the edges are crisp and browned.

  • 2

    Remove the bacon and set aside on a paper towel, then wipe the skillet clean.

  • 3

    Pour the egg whites into the skillet over medium-low heat and scramble gently until they are fully set and fluffy.

  • 4

    Warm the sprouted grain tortilla in a separate dry pan or microwave for 15 seconds until pliable.

  • 5

    Layer the fresh spinach in the center of the tortilla, followed by the scrambled egg whites and the crispy turkey bacon.

  • 6

    Top with sliced avocado and a sprinkle of crumbled feta cheese.

  • 7

    Fold the sides of the tortilla inward and roll tightly to form a wrap.

  • 8

    Optional: Place the wrap back in the skillet for 30 seconds per side to seal the seam and add a light crunch to the exterior.