Creamy Golden Egg and Veggie Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Golden Egg and Veggie Bowl

YOUR SOLIN GENERATED RECIPE

Creamy Golden Egg and Veggie Bowl

Sautéed ground turkey and colorful peppers are folded into silky turmeric-spiced eggs and topped with a dollop of cool Greek yogurt for a vibrant, nourishing bowl.

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NUTRITION

580kcal
Protein
52.7g
Fat
36.8g
Carbs
14.8g

SERVINGS

1 serving

INGREDIENTS

4 oz ground turkey

3 large eggs

0.25 cup non-fat Greek yogurt

1 cup fresh baby spinach

0.5 cup red bell pepper

1 tsp extra virgin olive oil

0.25 whole avocado

0.25 tsp ground turmeric

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh chives

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PREPARATION

  • 1

    Heat the extra virgin olive oil in a medium non-stick skillet over medium-high heat.

  • 2

    Add the ground turkey and diced red bell pepper to the skillet, cooking and breaking up the meat with a spatula until browned and cooked through.

  • 3

    In a small mixing bowl, whisk together the eggs, ground turmeric, sea salt, and black pepper until well combined.

  • 4

    Reduce the skillet heat to medium and stir in the baby spinach, cooking just until the leaves begin to wilt.

  • 5

    Pour the egg mixture over the turkey and vegetables, stirring gently and constantly until the eggs are set but still soft and creamy.

  • 6

    Transfer the mixture to a serving bowl and finish by topping with a dollon of Greek yogurt, sliced avocado, and chopped fresh chives.

Creamy Golden Egg and Veggie Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Golden Egg and Veggie Bowl

YOUR SOLIN GENERATED RECIPE

Creamy Golden Egg and Veggie Bowl

Sautéed ground turkey and colorful peppers are folded into silky turmeric-spiced eggs and topped with a dollop of cool Greek yogurt for a vibrant, nourishing bowl.

NUTRITION

580kcal
Protein
52.7g
Fat
36.8g
Carbs
14.8g

SERVINGS

1 serving

INGREDIENTS

4 oz ground turkey

3 large eggs

0.25 cup non-fat Greek yogurt

1 cup fresh baby spinach

0.5 cup red bell pepper

1 tsp extra virgin olive oil

0.25 whole avocado

0.25 tsp ground turmeric

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh chives

PREPARATION

  • 1

    Heat the extra virgin olive oil in a medium non-stick skillet over medium-high heat.

  • 2

    Add the ground turkey and diced red bell pepper to the skillet, cooking and breaking up the meat with a spatula until browned and cooked through.

  • 3

    In a small mixing bowl, whisk together the eggs, ground turmeric, sea salt, and black pepper until well combined.

  • 4

    Reduce the skillet heat to medium and stir in the baby spinach, cooking just until the leaves begin to wilt.

  • 5

    Pour the egg mixture over the turkey and vegetables, stirring gently and constantly until the eggs are set but still soft and creamy.

  • 6

    Transfer the mixture to a serving bowl and finish by topping with a dollon of Greek yogurt, sliced avocado, and chopped fresh chives.