Name: Creamy Berry Banana Smoothie
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 scoop Whey protein isolate; 0.33 cup Non-fat Greek yogurt; 1 cup Frozen mixed berries; 0.5 medium Banana; 1 cup Unsweetened almond milk; 1 tbsp Almond butter; 1 tsp Ground flax seeds; 0.5 cup Ice cubes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Berry Banana Smoothie

Blended frozen berries and banana whipped into a velvety protein-rich base with almond butter for a refreshing and vibrant meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

47.9g

Fat

14.2g

Carbs

42.8g

SERVINGS

1 serving

INGREDIENTS

1 scoop Whey protein isolate

0.33 cup Non-fat Greek yogurt

1 cup Frozen mixed berries

0.5 medium Banana

1 cup Unsweetened almond milk

1 tbsp Almond butter

1 tsp Ground flax seeds

0.5 cup Ice cubes

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Pour the unsweetened almond milk and Greek yogurt into the blender base.
2
Add the whey protein isolate, almond butter, and ground flax seeds to the liquid.
3
Top with the frozen mixed berries, banana, and ice cubes.
4
Blend on high speed for approximately 60 seconds until the mixture is completely smooth and creamy.
5
Pour into a tall glass and serve immediately while chilled.