Name: Silky Greek Yogurt Protein Mousse with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Nonfat Plain Greek Yogurt; 0.33 scoop Vanilla Whey Protein Powder; 1 tablespoon Chia Seeds; 0.5 cup Fresh Raspberries; 1 tablespoon Slivered Almonds; 1 teaspoon Honey

Silky Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Berries

Whipped Greek yogurt and vanilla protein folded together and chilled, topped with fresh raspberries and toasted almond slivers.

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NUTRITION

Protein

41.9g

Fat

9.7g

Carbs

31g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Nonfat Plain Greek Yogurt

0.33 scoop Vanilla Whey Protein Powder

1 tablespoon Chia Seeds

0.5 cup Fresh Raspberries

1 tablespoon Slivered Almonds

1 teaspoon Honey

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PREPARATION

1
In a medium mixing bowl, combine the Greek yogurt and vanilla protein powder.
2
Whisk vigorously for two minutes until the mixture becomes light, airy, and completely smooth.
3
Fold in the chia seeds and honey until evenly distributed.
4
Place the mixture in the refrigerator for at least 30 minutes to allow the chia seeds to hydrate and thicken the mousse.
5
While the mousse chills, lightly toast the slivered almonds in a small dry skillet over medium heat until they are golden and fragrant.
6
Spoon the chilled mousse into a glass or bowl and top with the fresh raspberries and toasted almonds just before serving.