NUTRITION

SERVINGS

INGREDIENTS

5 oz chicken breast

2 cup carrots

1 tbsp maple syrup

1 tbsp olive oil

0.5 tsp sea salt

0.25 tsp black pepper

0.5 tsp garlic powder

1 tsp fresh thyme

PREPARATION

• 1

  Preheat your oven to 400°F (200°C) and line a large rimmed baking sheet with parchment paper for easy cleanup.

• 2

  Slice the carrots into 1/2-inch thick rounds and cut the chicken breast into bite-sized cubes.

• 3

  In a large mixing bowl, whisk together the olive oil, maple syrup, sea salt, black pepper, and garlic powder.

• 4

  Add the carrots and chicken to the bowl, tossing thoroughly until every piece is evenly coated in the maple mixture.

• 5

  Spread the mixture in a single layer on the prepared baking sheet, ensuring the pieces are not overcrowded to allow for proper browning.

• 6

  Roast for 20 to 25 minutes, tossing halfway through, until the chicken is cooked through and the carrots are tender with caramelized edges.

• 7

  Remove from the oven and garnish with fresh thyme leaves before serving warm.