Name: Creamy Greek Yogurt Protein Pudding with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.15 cups Non-fat Plain Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 teaspoon Chia Seeds

Creamy Greek Yogurt Protein Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Pudding with Berries

A chilled blend of thick Greek yogurt and vanilla protein topped with a handful of fresh berries for a burst of sweetness and a velvety finish.

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NUTRITION

Protein

40.5g

Fat

2.8g

Carbs

31.5g

SERVINGS

1 serving

INGREDIENTS

1.15 cups Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 teaspoon Chia Seeds

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PREPARATION

1
Scoop the Greek yogurt into a small mixing bowl.
2
Add the vanilla protein powder and stir vigorously until the mixture is completely smooth and no clumps remain.
3
Mix in the chia seeds and allow the pudding to rest for five minutes to reach a thicker consistency.
4
Rinse the fresh berries and scatter them over the top of the pudding.
5
Serve immediately or chill in the refrigerator for 20 minutes for a firmer texture.