Caramelized Onion and Tender Turkey Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Caramelized Onion and Tender Turkey Skillet

YOUR SOLIN GENERATED RECIPE

Caramelized Onion and Tender Turkey Skillet

Sautéed lean ground turkey and sweet caramelized onions combine in this savory skillet, finished with tender wilted spinach for a nutrient-dense and fragrant meal.

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NUTRITION

519kcal
Protein
48.4g
Fat
27.7g
Carbs
19.1g

SERVINGS

1 serving

INGREDIENTS

8 oz ground turkey

0.5 tbsp extra virgin olive oil

1 cup yellow onion

1 cup baby spinach

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

1 tsp balsamic vinegar

1 tbsp fresh parsley

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PREPARATION

  • 1

    Heat the extra virgin olive oil in a large non-stick skillet over medium heat.

  • 2

    Add the sliced yellow onions to the skillet and cook for 8-10 minutes, stirring occasionally, until they are soft and golden brown.

  • 3

    Push the onions to the side of the pan and add the ground turkey, breaking it up with a spatula.

  • 4

    Season the turkey with sea salt, black pepper, and garlic powder.

  • 5

    Cook the turkey for 5-7 minutes until it is fully browned and no longer pink.

  • 6

    Stir in the balsamic vinegar to deglaze the pan, scraping up any browned bits from the bottom.

  • 7

    Add the baby spinach and toss until just wilted, about 1 minute.

  • 8

    Garnish with fresh chopped parsley and serve immediately.

Caramelized Onion and Tender Turkey Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Caramelized Onion and Tender Turkey Skillet

YOUR SOLIN GENERATED RECIPE

Caramelized Onion and Tender Turkey Skillet

Sautéed lean ground turkey and sweet caramelized onions combine in this savory skillet, finished with tender wilted spinach for a nutrient-dense and fragrant meal.

NUTRITION

519kcal
Protein
48.4g
Fat
27.7g
Carbs
19.1g

SERVINGS

1 serving

INGREDIENTS

8 oz ground turkey

0.5 tbsp extra virgin olive oil

1 cup yellow onion

1 cup baby spinach

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

1 tsp balsamic vinegar

1 tbsp fresh parsley

PREPARATION

  • 1

    Heat the extra virgin olive oil in a large non-stick skillet over medium heat.

  • 2

    Add the sliced yellow onions to the skillet and cook for 8-10 minutes, stirring occasionally, until they are soft and golden brown.

  • 3

    Push the onions to the side of the pan and add the ground turkey, breaking it up with a spatula.

  • 4

    Season the turkey with sea salt, black pepper, and garlic powder.

  • 5

    Cook the turkey for 5-7 minutes until it is fully browned and no longer pink.

  • 6

    Stir in the balsamic vinegar to deglaze the pan, scraping up any browned bits from the bottom.

  • 7

    Add the baby spinach and toss until just wilted, about 1 minute.

  • 8

    Garnish with fresh chopped parsley and serve immediately.