Name: Caramelized Onion and Silky Beef Broth
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 large yellow onion; 1 tsp extra virgin olive oil; 6 oz ground beef (93% lean); 2 cup beef bone broth; 1 tbsp balsamic vinegar; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tsp fresh thyme

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Caramelized Onion and Silky Beef Broth

Sautéed ground beef and onions simmered in a rich bone broth to create a deeply savory and comforting soup.

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NUTRITION

Protein

50.4g

Fat

18.5g

Carbs

24.5g

SERVINGS

1 serving

INGREDIENTS

1 large yellow onion

1 tsp extra virgin olive oil

6 oz ground beef (93% lean)

2 cup beef bone broth

1 tbsp balsamic vinegar

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp fresh thyme

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PREPARATION

1
Thinly slice the yellow onion into half-moons.
2
Heat the olive oil in a heavy-bottomed pot over medium heat and add the onions, cooking until they are soft and golden brown.
3
Add the balsamic vinegar to the onions and stir for 1 minute to deglaze the pan and deepen the color.
4
Add the ground beef to the pot, breaking it into small crumbles with a wooden spoon and cooking until fully browned.
5
Season the beef and onion mixture with sea salt, black pepper, and fresh thyme.
6
Pour in the beef bone broth and bring the mixture to a gentle simmer for 10 minutes to allow flavors to meld.
7
Ladle the soup into a bowl and serve immediately while hot.