NUTRITION

SERVINGS

INGREDIENTS

5 oz chicken breast

0.5 tbsp olive oil

0.5 tsp chipotle powder

0.5 tsp ground cumin

0.5 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

1 cup cauliflower rice

0.25 cup black beans

0.5 cup red bell pepper

0.25 cup red onion

0.25 whole avocado

2 tbsp nonfat Greek yogurt

0.5 whole lime

1 tbsp fresh cilantro

PREPARATION

• 1

  Toss the diced chicken breast with chipotle powder, cumin, garlic powder, sea salt, and black pepper until evenly coated.

• 2

  Heat olive oil in a large skillet over medium-high heat and sauté the seasoned chicken until cooked through and golden brown.

• 3

  Add the sliced red bell peppers and red onions to the skillet, cooking for 3-4 minutes until they are tender-crisp and slightly charred.

• 4

  In a separate pan or microwave, lightly steam the cauliflower rice until tender, then stir in the black beans to warm through.

• 5

  Assemble the bowl by layering the cauliflower rice and bean mixture, then topping with the sautéed chicken and vegetables.

• 6

  Garnish with fresh avocado slices, a dollop of Greek yogurt, a squeeze of lime juice, and chopped cilantro for a bright finish.