Name: Cottage Cheese Scramble with Spinach and Sautéed Mushrooms
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 Large Eggs; 1/4 cup 2% Cottage Cheese; 1 cup sliced White Mushrooms; 2 cups Fresh Spinach; 1.5 tsp Olive Oil; 1 slice Sprouted Grain Bread; 50g Avocado

Cottage Cheese Scramble with Spinach and Sautéed Mushrooms

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Sautéed Mushrooms

Fluffy eggs scrambled with creamy cottage cheese and fresh spinach, served with earthy sautéed mushrooms and a side of buttery avocado toast.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

27.8g

Fat

25.8g

Carbs

26.6g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/4 cup 2% Cottage Cheese

1 cup sliced White Mushrooms

2 cups Fresh Spinach

1.5 tsp Olive Oil

1 slice Sprouted Grain Bread

50g Avocado

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a small bowl, whisk the eggs and cottage cheese together until well combined.
2
Heat 1 teaspoon of olive oil in a non-stick skillet over medium heat.
3
Add the sliced mushrooms and sauté until they are browned and tender, about 5 minutes.
4
Add the spinach to the skillet and cook just until wilted, then remove the vegetables from the pan and set aside.
5
Wipe the skillet and add the remaining 0.5 teaspoon of olive oil.
6
Pour in the egg and cottage cheese mixture, cooking over medium-low heat.
7
Gently fold the eggs with a spatula until soft curds form and they are just set.
8
Stir the sautéed mushrooms and spinach back into the scramble.
9
Toast the sprouted grain bread and top with sliced or mashed avocado.
10
Serve the scramble immediately alongside the avocado toast.