Name: Grilled Chicken Breast with Quinoa and Crunchy Broccoli Slaw
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken Breast; 1/2 cup Cooked Quinoa; 1.5 cups Broccoli Slaw; 2 tsp Extra Virgin Olive Oil; 2 tsp Sunflower Seeds; 1 tbsp Lemon Juice

Grilled Chicken Breast with Quinoa and Crunchy Broccoli Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Crunchy Broccoli Slaw

Tender grilled chicken breast served over fluffy quinoa and a crisp broccoli slaw tossed in a bright lemon vinaigrette with toasted sunflower seeds.

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NUTRITION

Protein

41.6g

Fat

16.8g

Carbs

30.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup Cooked Quinoa

1.5 cups Broccoli Slaw

2 tsp Extra Virgin Olive Oil

2 tsp Sunflower Seeds

1 tbsp Lemon Juice

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PREPARATION

1
Season the chicken breast with salt, pepper, and your favorite dried herbs like oregano or thyme.
2
Preheat a grill or grill pan over medium-high heat and lightly coat with a touch of oil.
3
Grill the chicken for 6-7 minutes per side or until the internal temperature reaches 165°F.
4
While the chicken rests, whisk together the lemon juice and olive oil in a medium bowl to create the dressing.
5
Add the broccoli slaw and cooked quinoa to the bowl, tossing thoroughly to coat every strand in the vinaigrette.
6
Fold in the toasted sunflower seeds for added texture.
7
Slice the grilled chicken into strips and serve it over the top of the crunchy slaw and quinoa mixture.