Creamy Zesty Coleslaw with Toasted Pecans and Grilled Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Zesty Coleslaw with Toasted Pecans and Grilled Chicken

YOUR SOLIN GENERATED RECIPE

Creamy Zesty Coleslaw with Toasted Pecans and Grilled Chicken

Tender grilled chicken breast served over a crunchy cabbage slaw tossed in a zesty, creamy Greek yogurt dressing with buttery toasted pecans.

Try 7 days free, then $12.99 / mo.

NUTRITION

398kcal
Protein
52.7g
Fat
15.6g
Carbs
26.0g

SERVINGS

1 serving

INGREDIENTS

3 oz chicken breast

2 cups shredded green cabbage

0.5 cup shredded carrots

0.5 cup non-fat Greek yogurt

0.5 tbsp avocado oil mayonnaise

1 tbsp apple cider vinegar

1 tbsp fresh lime juice

0.25 oz pecan halves

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp garlic powder

1 tsp Dijon mustard

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Season the chicken breast with half of the sea salt, black pepper, and garlic powder.

  • 2

    Grill or pan-sear the chicken over medium-high heat for 6-7 minutes per side until the internal temperature reaches 165°F, then slice into thin strips.

  • 3

    Place the pecan halves in a small dry skillet over medium heat, tossing frequently for 3-5 minutes until fragrant and golden, then roughly chop.

  • 4

    In a large mixing bowl, whisk together the non-fat Greek yogurt, avocado oil mayonnaise, apple cider vinegar, fresh lime juice, Dijon mustard, and the remaining seasonings.

  • 5

    Add the shredded green cabbage and shredded carrots to the bowl, tossing thoroughly to ensure every ribbon is coated in the creamy dressing.

  • 6

    Top the zesty slaw with the warm sliced chicken and the buttery toasted pecans before serving immediately.

Creamy Zesty Coleslaw with Toasted Pecans and Grilled Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Zesty Coleslaw with Toasted Pecans and Grilled Chicken

YOUR SOLIN GENERATED RECIPE

Creamy Zesty Coleslaw with Toasted Pecans and Grilled Chicken

Tender grilled chicken breast served over a crunchy cabbage slaw tossed in a zesty, creamy Greek yogurt dressing with buttery toasted pecans.

NUTRITION

398kcal
Protein
52.7g
Fat
15.6g
Carbs
26.0g

SERVINGS

1 serving

INGREDIENTS

3 oz chicken breast

2 cups shredded green cabbage

0.5 cup shredded carrots

0.5 cup non-fat Greek yogurt

0.5 tbsp avocado oil mayonnaise

1 tbsp apple cider vinegar

1 tbsp fresh lime juice

0.25 oz pecan halves

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp garlic powder

1 tsp Dijon mustard

PREPARATION

  • 1

    Season the chicken breast with half of the sea salt, black pepper, and garlic powder.

  • 2

    Grill or pan-sear the chicken over medium-high heat for 6-7 minutes per side until the internal temperature reaches 165°F, then slice into thin strips.

  • 3

    Place the pecan halves in a small dry skillet over medium heat, tossing frequently for 3-5 minutes until fragrant and golden, then roughly chop.

  • 4

    In a large mixing bowl, whisk together the non-fat Greek yogurt, avocado oil mayonnaise, apple cider vinegar, fresh lime juice, Dijon mustard, and the remaining seasonings.

  • 5

    Add the shredded green cabbage and shredded carrots to the bowl, tossing thoroughly to ensure every ribbon is coated in the creamy dressing.

  • 6

    Top the zesty slaw with the warm sliced chicken and the buttery toasted pecans before serving immediately.