YOUR SOLIN GENERATED RECIPE
Seared Salmon with Steamed Broccoli and Herb Quinoa
Pan-seared salmon fillet served over fluffy herb-flecked quinoa and tender steamed broccoli, finished with a bright squeeze of zesty lemon.
INGREDIENTS
4.5 oz Salmon Fillet
0.5 cup cooked Quinoa
1 cup Broccoli florets
1 tsp Olive Oil
Fresh parsley and lemon wedge for garnish
PREPARATION
Rinse the quinoa thoroughly and cook according to package instructions until fluffy.
Place broccoli florets in a steamer basket over boiling water and steam for 5-7 minutes until tender-crisp.
Pat the salmon fillet dry with a paper towel and season with a pinch of sea salt and black pepper.
Heat the olive oil in a non-stick skillet over medium-high heat.
Place the salmon in the pan, skin-side down, and sear for 4-5 minutes until the skin is crispy.
Flip the salmon and cook for another 2-3 minutes until the desired level of doneness is reached.
Toss the cooked quinoa with chopped fresh parsley and a squeeze of lemon.
Plate the herb quinoa and steamed broccoli, then top with the seared salmon fillet.
Serve immediately with an extra lemon wedge on the side.