Egg White Spinach Scramble with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Sausage

Pan-scrambled egg whites with fresh baby spinach and lean turkey sausage, finished with a side of buttery sliced avocado.

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NUTRITION

435kcal
Protein
30.2g
Fat
30.6g
Carbs
12.1g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Liquid Egg Whites

2.5 ounces Turkey Sausage

2 cups Fresh Baby Spinach

0.5 medium Avocado

1.5 teaspoons Extra Virgin Olive Oil

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PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium-high heat.

  • 2

    Add the turkey sausage and cook until browned and fragrant.

  • 3

    Toss in the baby spinach and sauté until the leaves are just wilted.

  • 4

    Lower the heat and pour in the egg whites, stirring gently until they are fully set and fluffy.

  • 5

    Plate the scramble and serve alongside the freshly sliced avocado.

Egg White Spinach Scramble with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Sausage

Pan-scrambled egg whites with fresh baby spinach and lean turkey sausage, finished with a side of buttery sliced avocado.

NUTRITION

435kcal
Protein
30.2g
Fat
30.6g
Carbs
12.1g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Liquid Egg Whites

2.5 ounces Turkey Sausage

2 cups Fresh Baby Spinach

0.5 medium Avocado

1.5 teaspoons Extra Virgin Olive Oil

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium-high heat.

  • 2

    Add the turkey sausage and cook until browned and fragrant.

  • 3

    Toss in the baby spinach and sauté until the leaves are just wilted.

  • 4

    Lower the heat and pour in the egg whites, stirring gently until they are fully set and fluffy.

  • 5

    Plate the scramble and serve alongside the freshly sliced avocado.