Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.3 oz Chicken Breast; 3/4 cup Cooked Quinoa; 1 cup Broccoli Florets; 1 tsp Olive Oil

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender grilled chicken breast served over fluffy quinoa and oven-roasted broccoli florets, finished with a squeeze of zesty lemon and charred edges.

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NUTRITION

Protein

43.4g

Fat

12g

Carbs

36.6g

SERVINGS

1 serving

INGREDIENTS

5.3 oz Chicken Breast

3/4 cup Cooked Quinoa

1 cup Broccoli Florets

1 tsp Olive Oil

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PREPARATION

1
Preheat your oven to 400°F and prepare a baking sheet for the broccoli.
2
Toss the broccoli florets with olive oil, sea salt, and black pepper, then roast for 15-20 minutes until tender.
3
Season the chicken breast with your favorite dried herbs and grill over medium-high heat for 6-7 minutes per side.
4
While the chicken rests, fluff the pre-cooked quinoa with a fork and season lightly.
5
Plate the grilled chicken alongside the quinoa and roasted broccoli, finishing with a fresh squeeze of lemon juice.