Creamy Truffle Mushroom Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Truffle Mushroom Pasta

YOUR SOLIN GENERATED RECIPE

Creamy Truffle Mushroom Pasta

Pan-seared chicken and earthy mushrooms tossed with chickpea pasta in a velvety truffle-infused cream sauce for a decadent yet clean finish.

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NUTRITION

446kcal
Protein
52.8g
Fat
15.4g
Carbs
25.8g

SERVINGS

1 serving

INGREDIENTS

4 oz chicken breast

1 oz chickpea pasta

1 cup cremini mushrooms

1 clove garlic

0.25 cup plain Greek yogurt

1 tbsp grated parmesan cheese

0.5 tsp truffle oil

0.5 tsp avocado oil

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh parsley

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PREPARATION

  • 1

    Bring a pot of salted water to a boil and cook the chickpea pasta according to package directions, reserving 1/4 cup of pasta water before draining.

  • 2

    While the pasta cooks, heat the avocado oil in a large skillet over medium-high heat and add the diced chicken breast, seasoning with sea salt and black pepper.

  • 3

    Cook the chicken until golden and cooked through, then remove it from the pan and set it aside.

  • 4

    In the same skillet, add the sliced cremini mushrooms and minced garlic, sautéing until the mushrooms are tender and browned.

  • 5

    Lower the heat to medium-low, then return the chicken to the pan and stir in the Greek yogurt, parmesan cheese, and reserved pasta water to create a smooth sauce.

  • 6

    Add the cooked pasta to the skillet, tossing everything together until well-coated and heated through.

  • 7

    Remove from heat, drizzle with the truffle oil, and garnish with fresh parsley before serving.

Creamy Truffle Mushroom Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Truffle Mushroom Pasta

YOUR SOLIN GENERATED RECIPE

Creamy Truffle Mushroom Pasta

Pan-seared chicken and earthy mushrooms tossed with chickpea pasta in a velvety truffle-infused cream sauce for a decadent yet clean finish.

NUTRITION

446kcal
Protein
52.8g
Fat
15.4g
Carbs
25.8g

SERVINGS

1 serving

INGREDIENTS

4 oz chicken breast

1 oz chickpea pasta

1 cup cremini mushrooms

1 clove garlic

0.25 cup plain Greek yogurt

1 tbsp grated parmesan cheese

0.5 tsp truffle oil

0.5 tsp avocado oil

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh parsley

PREPARATION

  • 1

    Bring a pot of salted water to a boil and cook the chickpea pasta according to package directions, reserving 1/4 cup of pasta water before draining.

  • 2

    While the pasta cooks, heat the avocado oil in a large skillet over medium-high heat and add the diced chicken breast, seasoning with sea salt and black pepper.

  • 3

    Cook the chicken until golden and cooked through, then remove it from the pan and set it aside.

  • 4

    In the same skillet, add the sliced cremini mushrooms and minced garlic, sautéing until the mushrooms are tender and browned.

  • 5

    Lower the heat to medium-low, then return the chicken to the pan and stir in the Greek yogurt, parmesan cheese, and reserved pasta water to create a smooth sauce.

  • 6

    Add the cooked pasta to the skillet, tossing everything together until well-coated and heated through.

  • 7

    Remove from heat, drizzle with the truffle oil, and garnish with fresh parsley before serving.