Egg White and Spinach Scramble with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Sausage

Sautéed turkey sausage and egg whites scrambled with fresh baby spinach and cherry tomatoes, finished with slices of buttery avocado.

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NUTRITION

405kcal
Protein
34.1g
Fat
26.1g
Carbs
10.3g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Liquid Egg Whites

3 links Turkey Sausage

2 cups Fresh Baby Spinach

1 tablespoon Extra Virgin Olive Oil

1/2 cup Cherry Tomatoes

1/4 medium Avocado

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PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the sliced turkey sausage and halved cherry tomatoes, sautéing until the sausage is browned and tomatoes soften.

  • 3

    Toss in the baby spinach and cook until just wilted.

  • 4

    Pour in the liquid egg whites and scramble gently with a spatula until set but still moist.

  • 5

    Transfer the scramble to a plate and top with fresh avocado slices.

Egg White and Spinach Scramble with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Sausage

Sautéed turkey sausage and egg whites scrambled with fresh baby spinach and cherry tomatoes, finished with slices of buttery avocado.

NUTRITION

405kcal
Protein
34.1g
Fat
26.1g
Carbs
10.3g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Liquid Egg Whites

3 links Turkey Sausage

2 cups Fresh Baby Spinach

1 tablespoon Extra Virgin Olive Oil

1/2 cup Cherry Tomatoes

1/4 medium Avocado

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the sliced turkey sausage and halved cherry tomatoes, sautéing until the sausage is browned and tomatoes soften.

  • 3

    Toss in the baby spinach and cook until just wilted.

  • 4

    Pour in the liquid egg whites and scramble gently with a spatula until set but still moist.

  • 5

    Transfer the scramble to a plate and top with fresh avocado slices.