Egg White Scramble with Spinach and Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Feta

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Feta

Fluffy egg whites scrambled with fresh baby spinach and juicy cherry tomatoes, finished with a sprinkle of tangy, melty feta.

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NUTRITION

317kcal
Protein
29.9g
Fat
11.6g
Carbs
22.5g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

1 ounce Feta Cheese

2 cups Baby Spinach

0.5 cup Cherry Tomatoes

1 teaspoon Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

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PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the halved cherry tomatoes and sauté for 2 minutes until they begin to soften.

  • 3

    Toss in the baby spinach and cook until just wilted.

  • 4

    Pour the egg whites into the skillet and stir gently with a spatula.

  • 5

    Cook until the egg whites are fully set but still tender.

  • 6

    Fold in the crumbled feta cheese until it is slightly softened.

  • 7

    Serve the scramble immediately alongside the toasted sprouted grain bread.

Egg White Scramble with Spinach and Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Feta

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Feta

Fluffy egg whites scrambled with fresh baby spinach and juicy cherry tomatoes, finished with a sprinkle of tangy, melty feta.

NUTRITION

317kcal
Protein
29.9g
Fat
11.6g
Carbs
22.5g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

1 ounce Feta Cheese

2 cups Baby Spinach

0.5 cup Cherry Tomatoes

1 teaspoon Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the halved cherry tomatoes and sauté for 2 minutes until they begin to soften.

  • 3

    Toss in the baby spinach and cook until just wilted.

  • 4

    Pour the egg whites into the skillet and stir gently with a spatula.

  • 5

    Cook until the egg whites are fully set but still tender.

  • 6

    Fold in the crumbled feta cheese until it is slightly softened.

  • 7

    Serve the scramble immediately alongside the toasted sprouted grain bread.