Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Lemon-marinated chicken breast grilled until juicy, served with nutty quinoa and oven-roasted broccoli florets featuring perfectly charred edges.

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NUTRITION

355kcal
Protein
37.5g
Fat
10.1g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Broccoli Florets

1 teaspoon Extra Virgin Olive Oil

1 tablespoon Lemon Juice

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PREPARATION

  • 1

    Preheat oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss broccoli florets with half of the olive oil and a pinch of sea salt.

  • 3

    Roast broccoli for 15 to 20 minutes until edges are tender and slightly charred.

  • 4

    Season the chicken breast with sea salt, black pepper, and half of the lemon juice.

  • 5

    Grill the chicken over medium-high heat for 6 to 7 minutes per side until the internal temperature reaches 165°F.

  • 6

    Warm the pre-cooked quinoa and toss with the remaining olive oil and lemon juice.

  • 7

    Plate the grilled chicken alongside the quinoa and roasted broccoli.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Lemon-marinated chicken breast grilled until juicy, served with nutty quinoa and oven-roasted broccoli florets featuring perfectly charred edges.

NUTRITION

355kcal
Protein
37.5g
Fat
10.1g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Broccoli Florets

1 teaspoon Extra Virgin Olive Oil

1 tablespoon Lemon Juice

PREPARATION

  • 1

    Preheat oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss broccoli florets with half of the olive oil and a pinch of sea salt.

  • 3

    Roast broccoli for 15 to 20 minutes until edges are tender and slightly charred.

  • 4

    Season the chicken breast with sea salt, black pepper, and half of the lemon juice.

  • 5

    Grill the chicken over medium-high heat for 6 to 7 minutes per side until the internal temperature reaches 165°F.

  • 6

    Warm the pre-cooked quinoa and toss with the remaining olive oil and lemon juice.

  • 7

    Plate the grilled chicken alongside the quinoa and roasted broccoli.