Creamy Greek Yogurt Parfait with Mixed Berries and Protein Crunch

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Parfait with Mixed Berries and Protein Crunch

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Parfait with Mixed Berries and Protein Crunch

Chilled Greek yogurt whipped with vanilla protein and layered with fresh berries, topped with sliced almonds for a satisfying toasted crunch.

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NUTRITION

281kcal
Protein
37.4g
Fat
6.4g
Carbs
21.3g

SERVINGS

1 serving

INGREDIENTS

200g Non-fat Plain Greek Yogurt

15g Vanilla Whey Protein Isolate

80g Mixed Berries

7g Sliced Almonds

5g Chia Seeds

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PREPARATION

  • 1

    Whisk the Greek yogurt and vanilla protein powder in a small bowl until the texture is completely smooth.

  • 2

    Rinse the mixed berries and pat them dry with a paper towel.

  • 3

    Begin layering the parfait by placing half of the protein yogurt in the bottom of a glass.

  • 4

    Top the yogurt with half of the berries and a sprinkle of chia seeds.

  • 5

    Add the remaining yogurt followed by the rest of the berries.

  • 6

    Finish the dish with sliced almonds and the remaining chia seeds for a satisfying crunch.

Creamy Greek Yogurt Parfait with Mixed Berries and Protein Crunch

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Parfait with Mixed Berries and Protein Crunch

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Parfait with Mixed Berries and Protein Crunch

Chilled Greek yogurt whipped with vanilla protein and layered with fresh berries, topped with sliced almonds for a satisfying toasted crunch.

NUTRITION

281kcal
Protein
37.4g
Fat
6.4g
Carbs
21.3g

SERVINGS

1 serving

INGREDIENTS

200g Non-fat Plain Greek Yogurt

15g Vanilla Whey Protein Isolate

80g Mixed Berries

7g Sliced Almonds

5g Chia Seeds

PREPARATION

  • 1

    Whisk the Greek yogurt and vanilla protein powder in a small bowl until the texture is completely smooth.

  • 2

    Rinse the mixed berries and pat them dry with a paper towel.

  • 3

    Begin layering the parfait by placing half of the protein yogurt in the bottom of a glass.

  • 4

    Top the yogurt with half of the berries and a sprinkle of chia seeds.

  • 5

    Add the remaining yogurt followed by the rest of the berries.

  • 6

    Finish the dish with sliced almonds and the remaining chia seeds for a satisfying crunch.