Name: Creamy Avocado Chocolate Protein Mousse
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup nonfat Greek yogurt; 1 scoop chocolate whey protein powder; 0.5 whole avocado; 2 tbsp unsweetened cocoa powder; 1 tbsp pure maple syrup; 0.5 tsp pure vanilla extract; 0.13 tsp sea salt; 2 tbsp unsweetened almond milk

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Avocado Chocolate Protein Mousse

Whipped Greek yogurt and avocado blended into a velvety chocolate mousse that offers a rich, decadent texture while fueling your body with high-quality protein.

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NUTRITION

Protein

51g

Fat

18g

Carbs

41g

SERVINGS

1 serving

INGREDIENTS

1 cup nonfat Greek yogurt

1 scoop chocolate whey protein powder

0.5 whole avocado

2 tbsp unsweetened cocoa powder

1 tbsp pure maple syrup

0.5 tsp pure vanilla extract

0.13 tsp sea salt

2 tbsp unsweetened almond milk

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PREPARATION

1
Scoop the flesh of the ripe avocado into a high-speed blender or food processor.
2
Add the Greek yogurt, chocolate protein powder, cocoa powder, maple syrup, vanilla extract, and sea salt to the container.
3
Pour in the almond milk to help the blades move, starting with two tablespoons and adding a splash more only if a thinner consistency is desired.
4
Blend on high for 45-60 seconds until the mixture is completely smooth and the avocado is fully incorporated without any green streaks.
5
Transfer the mousse to a serving bowl and refrigerate for at least 15 minutes to allow the texture to set and the flavors to meld.
6
Serve chilled, optionally topped with fresh raspberries or a sprinkle of hemp hearts for extra crunch.