Name: Silky Chocolate Protein Pudding with Greek Yogurt
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Plain Greek Yogurt; 0.5 scoop Chocolate Whey Protein Powder; 1 tablespoon Unsweetened Cocoa Powder; 1.5 tablespoons Pure Maple Syrup; 1 teaspoon Chia Seeds; 2 tablespoons Unsweetened Almond Milk

Silky Chocolate Protein Pudding with Greek Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Greek Yogurt

Whipped Greek yogurt and chocolate protein powder blended until smooth and chilled, creating a decadent treat with a velvety finish.

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NUTRITION

Protein

42.9g

Fat

2.9g

Carbs

37.4g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Plain Greek Yogurt

0.5 scoop Chocolate Whey Protein Powder

1 tablespoon Unsweetened Cocoa Powder

1.5 tablespoons Pure Maple Syrup

1 teaspoon Chia Seeds

2 tablespoons Unsweetened Almond Milk

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PREPARATION

1
Place the non-fat Greek yogurt into a medium-sized mixing bowl.
2
Sift the cocoa powder and chocolate protein powder into the bowl to ensure there are no clumps.
3
Add the maple syrup, chia seeds, and almond milk to the mixture.
4
Using a whisk or a hand mixer, blend the ingredients vigorously until the texture is completely smooth and light.
5
Transfer the pudding into a serving glass or bowl.
6
Refrigerate for at least 30 minutes to allow the chia seeds to hydrate and the pudding to set into a thick consistency.
7
Serve chilled as a high-protein dessert or snack.