Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 0.5 cup Mixed Berries; 1 tablespoon Chia Seeds; 1 tablespoon Almond Butter

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Whipped Greek yogurt and vanilla protein blend topped with fresh berries and a drizzle of almond butter, finished with a crunchy chia seed sprinkle.

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NUTRITION

Protein

40.7g

Fat

10.8g

Carbs

26.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.5 cup Mixed Berries

1 tablespoon Chia Seeds

1 tablespoon Almond Butter

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PREPARATION

1
In a medium mixing bowl, combine the non-fat Greek yogurt and the vanilla whey protein isolate.
2
Whisk the mixture vigorously by hand or use a hand mixer on medium speed for two minutes until it becomes light and airy.
3
Fold in the chia seeds and allow the mousse to sit for five minutes to let the seeds thicken the texture.
4
Transfer the mousse to a serving dish and top with the fresh mixed berries.
5
Finish the dish with a drizzle of almond butter before serving.