Egg White Scramble with Turkey Sausage and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Spinach

A fluffy egg white scramble tossed with savory turkey sausage and wilted spinach, served with sliced avocado and toasted sprouted grain bread.

Try 7 days free, then $12.99 / mo.

NUTRITION

399kcal
Protein
35.7g
Fat
18.9g
Carbs
24.3g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Liquid Egg Whites

2 Turkey Sausage Links (sliced)

2 cups Fresh Spinach

1 tsp Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

1/4 Avocado (sliced)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Heat the extra virgin olive oil in a medium non-stick skillet over medium-high heat.

  • 2

    Add the sliced turkey sausage to the pan and cook for 2-3 minutes until lightly browned.

  • 3

    Toss in the fresh spinach and sauté until the leaves are just wilted.

  • 4

    Lower the heat to medium and pour in the liquid egg whites.

  • 5

    Gently stir the mixture with a spatula until the egg whites are fully cooked and fluffy.

  • 6

    Toast the sprouted grain bread until golden and slice the avocado.

  • 7

    Plate the scramble alongside the toast and top with the creamy avocado slices.

Egg White Scramble with Turkey Sausage and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Spinach

A fluffy egg white scramble tossed with savory turkey sausage and wilted spinach, served with sliced avocado and toasted sprouted grain bread.

NUTRITION

399kcal
Protein
35.7g
Fat
18.9g
Carbs
24.3g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Liquid Egg Whites

2 Turkey Sausage Links (sliced)

2 cups Fresh Spinach

1 tsp Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

1/4 Avocado (sliced)

PREPARATION

  • 1

    Heat the extra virgin olive oil in a medium non-stick skillet over medium-high heat.

  • 2

    Add the sliced turkey sausage to the pan and cook for 2-3 minutes until lightly browned.

  • 3

    Toss in the fresh spinach and sauté until the leaves are just wilted.

  • 4

    Lower the heat to medium and pour in the liquid egg whites.

  • 5

    Gently stir the mixture with a spatula until the egg whites are fully cooked and fluffy.

  • 6

    Toast the sprouted grain bread until golden and slice the avocado.

  • 7

    Plate the scramble alongside the toast and top with the creamy avocado slices.