Name: Smoky BBQ Pork Ribs with Caramelized Onions
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Pork baby back ribs; 1 medium Yellow onion; 0.25 tsp Avocado oil; 2 tbsp Tomato paste; 1 tbsp Apple cider vinegar; 1 tsp Dijon mustard; 0.5 tsp Smoked paprika; 0.25 tsp Garlic powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper

Smoky BBQ Pork Ribs with Caramelized Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Smoky BBQ Pork Ribs with Caramelized Onions

Slow-roasted pork ribs glazed in a tangy, sugar-free BBQ sauce and topped with savory, golden caramelized onions for a melt-in-your-mouth experience.

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NUTRITION

Protein

32.2g

Fat

38.8g

Carbs

18.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Pork baby back ribs

1 medium Yellow onion

0.25 tsp Avocado oil

2 tbsp Tomato paste

1 tbsp Apple cider vinegar

1 tsp Dijon mustard

0.5 tsp Smoked paprika

0.25 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
Preheat your oven to 300°F (150°C).
2
Season the pork ribs evenly with sea salt, black pepper, garlic powder, and 0.25 tsp of the smoked paprika.
3
Wrap the ribs tightly in aluminum foil, place on a baking sheet, and roast for 2 hours until the meat is tender.
4
While the ribs are roasting, thinly slice the yellow onion and sauté in avocado oil over low heat for 20 minutes until deeply caramelized and golden.
5
In a small bowl, whisk together the tomato paste, apple cider vinegar, Dijon mustard, and the remaining 0.25 tsp of smoked paprika to create a clean BBQ glaze.
6
Carefully remove the ribs from the foil, brush the top generously with the BBQ glaze, and broil for 3-5 minutes until the sauce is bubbly.
7
Top the glazed ribs with the caramelized onions and serve immediately.