Creamy Spiced Lamb and Eggplant Bake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Spiced Lamb and Eggplant Bake

YOUR SOLIN GENERATED RECIPE

Creamy Spiced Lamb and Eggplant Bake

Ground lamb and tender eggplant simmered in a warm tomato-spice blend, topped with a velvety Greek yogurt crust for a comforting, savory finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

532kcal
Protein
32.5g
Fat
37.5g
Carbs
21.6g

SERVINGS

1 serving

INGREDIENTS

4 oz ground lamb

1 cup eggplant

0.5 cup Greek yogurt

0.25 cup tomato puree

0.25 cup yellow onion

1 clove garlic

0.5 tsp ground cumin

0.25 tsp ground cinnamon

0.25 tsp sea salt

0.25 tsp black pepper

0 tsp olive oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Dice the eggplant into 1-inch cubes and finely dice the yellow onion.

  • 3

    Heat the olive oil in a medium oven-safe skillet over medium-high heat.

  • 4

    Add the eggplant cubes to the skillet and sauté for 5-6 minutes until they are softened and golden brown.

  • 5

    Add the ground lamb and diced onion to the skillet, breaking up the meat with a wooden spoon and cooking until the lamb is browned.

  • 6

    Stir in the minced garlic, ground cumin, ground cinnamon, sea salt, and black pepper, cooking for 1 minute until fragrant.

  • 7

    Pour in the tomato puree and stir to combine, allowing the mixture to simmer for 3-5 minutes until the sauce has thickened slightly.

  • 8

    Level the lamb and eggplant mixture in the skillet with a spatula, then spread the Greek yogurt in an even layer over the top.

  • 9

    Transfer the skillet to the oven and bake for 12-15 minutes until the yogurt topping is set and the edges are bubbling.

  • 10

    Remove from the oven and let rest for 5 minutes before serving.

Creamy Spiced Lamb and Eggplant Bake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Spiced Lamb and Eggplant Bake

YOUR SOLIN GENERATED RECIPE

Creamy Spiced Lamb and Eggplant Bake

Ground lamb and tender eggplant simmered in a warm tomato-spice blend, topped with a velvety Greek yogurt crust for a comforting, savory finish.

NUTRITION

532kcal
Protein
32.5g
Fat
37.5g
Carbs
21.6g

SERVINGS

1 serving

INGREDIENTS

4 oz ground lamb

1 cup eggplant

0.5 cup Greek yogurt

0.25 cup tomato puree

0.25 cup yellow onion

1 clove garlic

0.5 tsp ground cumin

0.25 tsp ground cinnamon

0.25 tsp sea salt

0.25 tsp black pepper

0 tsp olive oil

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Dice the eggplant into 1-inch cubes and finely dice the yellow onion.

  • 3

    Heat the olive oil in a medium oven-safe skillet over medium-high heat.

  • 4

    Add the eggplant cubes to the skillet and sauté for 5-6 minutes until they are softened and golden brown.

  • 5

    Add the ground lamb and diced onion to the skillet, breaking up the meat with a wooden spoon and cooking until the lamb is browned.

  • 6

    Stir in the minced garlic, ground cumin, ground cinnamon, sea salt, and black pepper, cooking for 1 minute until fragrant.

  • 7

    Pour in the tomato puree and stir to combine, allowing the mixture to simmer for 3-5 minutes until the sauce has thickened slightly.

  • 8

    Level the lamb and eggplant mixture in the skillet with a spatula, then spread the Greek yogurt in an even layer over the top.

  • 9

    Transfer the skillet to the oven and bake for 12-15 minutes until the yogurt topping is set and the edges are bubbling.

  • 10

    Remove from the oven and let rest for 5 minutes before serving.