Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Greek Yogurt; 0.33 scoop Vanilla Whey Protein Isolate; 0.75 cup Mixed Berries; 2 tablespoons Sliced Almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

A creamy blend of Greek yogurt and vanilla protein topped with fresh mixed berries and toasted almond slices for a satisfying crunch.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

41.9g

Fat

9.6g

Carbs

28g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

0.33 scoop Vanilla Whey Protein Isolate

0.75 cup Mixed Berries

2 tablespoons Sliced Almonds

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a small mixing bowl, combine the non-fat Greek yogurt and vanilla whey protein isolate.
2
Whisk the mixture vigorously until the protein powder is fully incorporated and the texture is smooth.
3
Place half of the protein-enriched yogurt into the bottom of a glass or mason jar.
4
Add a layer using half of the mixed berries and half of the sliced almonds.
5
Repeat the process by layering the remaining yogurt mixture, followed by the rest of the berries and almonds.
6
Serve immediately for the best texture or refrigerate for up to 30 minutes for a firmer consistency.