Name: Greek Yogurt Parfait with Mixed Berries and Crunchy Almond Granola
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 1/2 cup Mixed Berries; 3 tbsp Slivered Almonds; 1 tbsp Hemp Seeds; 2 tbsp Rolled Oats; 2 tsp Honey

Greek Yogurt Parfait with Mixed Berries and Crunchy Almond Granola

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Parfait with Mixed Berries and Crunchy Almond Granola

Creamy Greek yogurt layered with fresh berries and a homemade almond-oat crumble, finished with a drizzle of golden honey and toasted nuts.

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NUTRITION

Protein

33g

Fat

15.8g

Carbs

41.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

1/2 cup Mixed Berries

3 tbsp Slivered Almonds

1 tbsp Hemp Seeds

2 tbsp Rolled Oats

2 tsp Honey

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PREPARATION

1
Heat a small dry skillet over medium heat and add the slivered almonds and rolled oats.
2
Toast the almond and oat mixture for 3-5 minutes, stirring frequently, until the almonds are golden and fragrant.
3
Remove the skillet from heat and stir in the hemp seeds, then let the mixture cool slightly to crisp up.
4
In a glass or bowl, spoon in half of the Greek yogurt as the base layer.
5
Add a layer of mixed berries over the yogurt.
6
Top with the remaining Greek yogurt and the toasted almond granola mixture.
7
Finish by drizzling the honey over the top before serving.