Name: Grilled Chicken Breast with Roasted Broccoli and Quinoa
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 ounces Chicken Breast; 0.5 cup Quinoa, cooked; 1 cup Broccoli florets; 2 tablespoons Nonfat Greek Yogurt; 1 teaspoon Olive Oil

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Tender chicken breast grilled with lemon and herbs, served over fluffy quinoa and roasted broccoli with a dollop of tangy Greek yogurt.

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NUTRITION

Protein

36.2g

Fat

9.9g

Carbs

26.8g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

0.5 cup Quinoa, cooked

1 cup Broccoli florets

2 tablespoons Nonfat Greek Yogurt

1 teaspoon Olive Oil

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PREPARATION

1
Preheat the oven to 400°F.
2
Toss the broccoli florets with half the olive oil and a pinch of sea salt.
3
Roast the broccoli on a baking sheet for 15-20 minutes until the edges are crisp.
4
Season the chicken breast with your favorite dried herbs and the remaining olive oil.
5
Grill the chicken over medium-high heat for about 6 minutes per side until the internal temperature reaches 165°F.
6
Place the cooked quinoa in a bowl and top with the sliced grilled chicken and roasted broccoli.
7
Finish the dish with a dollop of nonfat Greek yogurt for a creamy, tangy touch.