Name: Zesty Salmon Poke Rice Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz sushi-grade salmon; 0.5 cup cooked brown rice; 0.25 cup shelled edamame; 0.25 cup cucumber; 2 tbsp green onions; 1 tbsp tamari; 1 tsp toasted sesame oil; 0.5 tsp fresh ginger; 1 tsp lime juice; 0.25 tsp sesame seeds; 0.25 tsp red pepper flakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Zesty Salmon Poke Rice Bowl

Cubes of raw salmon are marinated in a zesty ginger-lime sauce and served over nutty brown rice with crisp cucumbers and edamame.

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NUTRITION

Protein

43.8g

Fat

30.9g

Carbs

33.3g

SERVINGS

1 serving

INGREDIENTS

6 oz sushi-grade salmon

0.5 cup cooked brown rice

0.25 cup shelled edamame

0.25 cup cucumber

2 tbsp green onions

1 tbsp tamari

1 tsp toasted sesame oil

0.5 tsp fresh ginger

1 tsp lime juice

0.25 tsp sesame seeds

0.25 tsp red pepper flakes

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PREPARATION

1
Cook brown rice according to package instructions and let it cool slightly.
2
Pat the salmon dry with a paper towel and cut into even 1/2-inch cubes.
3
In a medium glass bowl, whisk together the tamari, toasted sesame oil, lime juice, grated ginger, and red pepper flakes.
4
Gently fold the salmon cubes and sliced green onions into the marinade until every piece is well coated.
5
Assemble the bowl by placing the slightly cooled rice at the base and topping with the marinated salmon, sliced cucumber, and edamame.
6
Garnish the bowl with sesame seeds and serve immediately while the ingredients are fresh and vibrant.