Zesty Garlic Shrimp with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Zesty Garlic Shrimp with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Zesty Garlic Shrimp with Roasted Broccoli

Sautéed garlic shrimp and roasted broccoli florets tossed in a bright lemon-zest dressing for a vibrant and zesty meal.

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NUTRITION

422kcal
Protein
52.9g
Fat
17.4g
Carbs
19.3g

SERVINGS

1 serving

INGREDIENTS

8 oz shrimp

2 cups broccoli florets

1 tbsp extra virgin olive oil

2 cloves garlic

0.5 tsp red pepper flakes

0.5 tsp sea salt

0.25 tsp black pepper

1 tbsp lemon juice

1 tsp lemon zest

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a large baking sheet with parchment paper.

  • 2

    Toss the broccoli florets on the baking sheet with half of the olive oil and a pinch of salt and pepper.

  • 3

    Roast the broccoli for 15-18 minutes until the edges are tender and slightly charred.

  • 4

    While the broccoli roasts, heat the remaining olive oil in a large skillet over medium heat.

  • 5

    Add the minced garlic and red pepper flakes to the skillet, sautéing for 1 minute until fragrant.

  • 6

    Add the shrimp to the pan in a single layer and cook for 2-3 minutes per side until they turn pink and opaque.

  • 7

    Whisk together the lemon juice and lemon zest in a small bowl.

  • 8

    Remove the skillet from heat, add the roasted broccoli, and drizzle the lemon mixture over everything.

  • 9

    Toss well to combine and season with the remaining salt and pepper before serving.

Zesty Garlic Shrimp with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Zesty Garlic Shrimp with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Zesty Garlic Shrimp with Roasted Broccoli

Sautéed garlic shrimp and roasted broccoli florets tossed in a bright lemon-zest dressing for a vibrant and zesty meal.

NUTRITION

422kcal
Protein
52.9g
Fat
17.4g
Carbs
19.3g

SERVINGS

1 serving

INGREDIENTS

8 oz shrimp

2 cups broccoli florets

1 tbsp extra virgin olive oil

2 cloves garlic

0.5 tsp red pepper flakes

0.5 tsp sea salt

0.25 tsp black pepper

1 tbsp lemon juice

1 tsp lemon zest

PREPARATION

  • 1

    Preheat your oven to 400°F and line a large baking sheet with parchment paper.

  • 2

    Toss the broccoli florets on the baking sheet with half of the olive oil and a pinch of salt and pepper.

  • 3

    Roast the broccoli for 15-18 minutes until the edges are tender and slightly charred.

  • 4

    While the broccoli roasts, heat the remaining olive oil in a large skillet over medium heat.

  • 5

    Add the minced garlic and red pepper flakes to the skillet, sautéing for 1 minute until fragrant.

  • 6

    Add the shrimp to the pan in a single layer and cook for 2-3 minutes per side until they turn pink and opaque.

  • 7

    Whisk together the lemon juice and lemon zest in a small bowl.

  • 8

    Remove the skillet from heat, add the roasted broccoli, and drizzle the lemon mixture over everything.

  • 9

    Toss well to combine and season with the remaining salt and pepper before serving.