YOUR SOLIN GENERATED RECIPE
Seared Salmon with Steamed Broccoli and Quinoa
Pan-seared salmon served over fluffy quinoa and tender steamed broccoli, finished with a squeeze of fresh lemon and a sprinkle of flaky sea salt.
INGREDIENTS
3 ounces Salmon Fillet
1/2 cup cooked Quinoa
2 cups Broccoli florets
2 teaspoons Extra Virgin Olive Oil
1 tablespoon Lemon Juice
PREPARATION
Rinse the quinoa thoroughly and cook according to package instructions until fluffy and all water is absorbed.
Place the broccoli florets in a steamer basket over boiling water and steam for 5-6 minutes until tender-crisp and vibrant green.
Pat the salmon fillet completely dry with a paper towel and season both sides with a pinch of salt and black pepper.
Heat the olive oil in a non-stick skillet over medium-high heat until shimmering.
Place the salmon in the pan skin-side down and sear for 4 minutes without moving it to ensure a crispy exterior.
Flip the salmon carefully and cook for an additional 2-3 minutes until the internal temperature reaches 145°F.
Arrange the quinoa and steamed broccoli on a plate, top with the seared salmon, and drizzle the entire dish with fresh lemon juice.