NUTRITION

SERVINGS

INGREDIENTS

4.5 oz chicken breast

1 tsp olive oil

0.25 tsp dried oregano

0.25 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

1 medium whole wheat tortilla

1.5 cups romaine lettuce

2 tbsp Greek yogurt

1 tsp lemon juice

0.5 tsp Dijon mustard

1 tbsp nutritional yeast

0.25 oz slivered almonds

PREPARATION

• 1

  Slice the chicken breast into thin strips and toss with dried oregano, garlic powder, sea salt, and black pepper.

• 2

  Heat the olive oil in a non-stick skillet over medium-high heat and sear the chicken until it is golden brown and cooked through.

• 3

  In a small mixing bowl, whisk together the Greek yogurt, lemon juice, Dijon mustard, and nutritional yeast until smooth.

• 4

  Chop the romaine lettuce into bite-sized pieces and toss it in a bowl with the prepared yogurt dressing until well coated.

• 5

  Slightly warm the whole wheat tortilla in a dry pan for 30 seconds to make it pliable.

• 6

  Place the dressed romaine in the center of the tortilla, top with the warm chicken strips and slivered almonds, then roll tightly and serve.