Name: Creamy Greek Yogurt Parfait with Protein Granola and Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Plain Greek Yogurt; 0.5 cup Protein Granola; 1 cup Mixed Berries; 1 tablespoon Hemp Hearts

Creamy Greek Yogurt Parfait with Protein Granola and Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Parfait with Protein Granola and Mixed Berries

A layered bowl of thick Greek yogurt and crunchy protein granola topped with a medley of fresh berries and nutty hemp hearts for a satisfyingly crisp finish.

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NUTRITION

Protein

43.5g

Fat

14.5g

Carbs

58.2g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Plain Greek Yogurt

0.5 cup Protein Granola

1 cup Mixed Berries

1 tablespoon Hemp Hearts

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PREPARATION

1
Rinse the mixed berries and pat them dry if using fresh; if using frozen, allow them to thaw slightly in a small bowl.
2
In a tall glass or breakfast bowl, spoon in approximately half of the non-fat Greek yogurt to create the base layer.
3
Sprinkle half of the protein granola over the yogurt layer, followed by half of the mixed berries.
4
Add the remaining Greek yogurt on top, smoothing it out with the back of a spoon.
5
Finish the parfait by adding the rest of the protein granola and berries.
6
Sprinkle the hemp hearts over the top for a boost of healthy fats and a nutty texture.
7
Serve immediately to ensure the granola stays perfectly crunchy.