NUTRITION

SERVINGS

INGREDIENTS

5 oz chicken breast

1 oz whole grain penne

1 tbsp basil pesto

0.25 cup plain Greek yogurt

1 cup baby spinach

0.5 cup cherry tomatoes

1 tsp olive oil

1 clove garlic

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

• 1

  Boil a pot of water and cook the whole grain penne according to package directions until al dente.

• 2

  While the pasta cooks, dice the chicken breast into bite-sized pieces and season with sea salt and black pepper.

• 3

  Heat the olive oil in a large skillet over medium-high heat and sauté the chicken until golden and cooked through.

• 4

  Add the minced garlic and halved cherry tomatoes to the skillet, cooking for 2 minutes until the tomatoes begin to soften.

• 5

  Lower the heat to medium-low, then stir in the cooked pasta, baby spinach, basil pesto, and Greek yogurt.

• 6

  Toss everything together until the spinach is wilted and the sauce is creamy and well-combined.