Zesty Salmon Sushi Rice Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Zesty Salmon Sushi Rice Bowl

YOUR SOLIN GENERATED RECIPE

Zesty Salmon Sushi Rice Bowl

Pan-seared salmon fillet served over vinegared rice with crisp cucumber and creamy avocado, finished with a bright citrus-soy glaze.

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NUTRITION

532kcal
Protein
43.2g
Fat
30.0g
Carbs
23.1g

SERVINGS

1 serving

INGREDIENTS

6 oz salmon fillet

0.25 cup cooked sushi rice

0.25 cup shelled edamame

0.5 cup sliced cucumber

1 tbsp diced avocado

1 tbsp tamari

1 tsp rice vinegar

0.25 tsp toasted sesame oil

0.5 tsp grated fresh ginger

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp sesame seeds

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Season the salmon fillet evenly on both sides with sea salt and black pepper.

  • 2

    Heat the toasted sesame oil in a non-stick skillet over medium-high heat and sear the salmon for 4-5 minutes per side until the exterior is golden and the center is flaky.

  • 3

    In a small glass bowl, whisk together the tamari, rice vinegar, and grated fresh ginger to create a zesty dressing.

  • 4

    Place the cooked sushi rice in the base of a serving bowl and arrange the seared salmon, edamame, cucumber, and avocado on top.

  • 5

    Drizzle the ginger-soy dressing over the entire bowl and garnish with toasted sesame seeds for a final crunch.

Zesty Salmon Sushi Rice Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Zesty Salmon Sushi Rice Bowl

YOUR SOLIN GENERATED RECIPE

Zesty Salmon Sushi Rice Bowl

Pan-seared salmon fillet served over vinegared rice with crisp cucumber and creamy avocado, finished with a bright citrus-soy glaze.

NUTRITION

532kcal
Protein
43.2g
Fat
30.0g
Carbs
23.1g

SERVINGS

1 serving

INGREDIENTS

6 oz salmon fillet

0.25 cup cooked sushi rice

0.25 cup shelled edamame

0.5 cup sliced cucumber

1 tbsp diced avocado

1 tbsp tamari

1 tsp rice vinegar

0.25 tsp toasted sesame oil

0.5 tsp grated fresh ginger

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp sesame seeds

PREPARATION

  • 1

    Season the salmon fillet evenly on both sides with sea salt and black pepper.

  • 2

    Heat the toasted sesame oil in a non-stick skillet over medium-high heat and sear the salmon for 4-5 minutes per side until the exterior is golden and the center is flaky.

  • 3

    In a small glass bowl, whisk together the tamari, rice vinegar, and grated fresh ginger to create a zesty dressing.

  • 4

    Place the cooked sushi rice in the base of a serving bowl and arrange the seared salmon, edamame, cucumber, and avocado on top.

  • 5

    Drizzle the ginger-soy dressing over the entire bowl and garnish with toasted sesame seeds for a final crunch.