Creamy Roasted Red Pepper Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Roasted Red Pepper Pasta

YOUR SOLIN GENERATED RECIPE

Creamy Roasted Red Pepper Pasta

Sautéed chicken and chickpea pasta are tossed in a velvety roasted red pepper sauce that offers a vibrant, smoky sweetness in every bite.

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NUTRITION

422kcal
Protein
41.0g
Fat
11.6g
Carbs
46.1g

SERVINGS

1 serving

INGREDIENTS

2.5 oz chicken breast

1.5 oz chickpea pasta

0.5 cup roasted red peppers

0.25 cup plain Greek yogurt

0.5 tsp olive oil

1 clove garlic

0.25 cup yellow onion

1 cup fresh spinach

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp smoked paprika

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PREPARATION

  • 1

    Bring a large pot of salted water to a boil and cook the chickpea pasta according to the package instructions until al dente, then drain and set aside.

  • 2

    In a large skillet, heat the olive oil over medium-high heat and sauté the diced yellow onion and minced garlic for 3 minutes until softened and fragrant.

  • 3

    Add the diced chicken breast to the skillet and season with sea salt, black pepper, and smoked paprika, cooking for 6 to 8 minutes until the chicken is browned and cooked through.

  • 4

    While the chicken cooks, place the roasted red peppers and plain Greek yogurt into a high-speed blender and pulse until the mixture is a completely smooth, orange-hued cream.

  • 5

    Reduce the skillet heat to low, pour in the blended red pepper sauce, and add the fresh spinach, stirring gently until the leaves are just wilted.

  • 6

    Add the cooked pasta to the skillet and toss everything together until the noodles are thoroughly coated in the warm, velvety sauce before serving immediately.

Creamy Roasted Red Pepper Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Roasted Red Pepper Pasta

YOUR SOLIN GENERATED RECIPE

Creamy Roasted Red Pepper Pasta

Sautéed chicken and chickpea pasta are tossed in a velvety roasted red pepper sauce that offers a vibrant, smoky sweetness in every bite.

NUTRITION

422kcal
Protein
41.0g
Fat
11.6g
Carbs
46.1g

SERVINGS

1 serving

INGREDIENTS

2.5 oz chicken breast

1.5 oz chickpea pasta

0.5 cup roasted red peppers

0.25 cup plain Greek yogurt

0.5 tsp olive oil

1 clove garlic

0.25 cup yellow onion

1 cup fresh spinach

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp smoked paprika

PREPARATION

  • 1

    Bring a large pot of salted water to a boil and cook the chickpea pasta according to the package instructions until al dente, then drain and set aside.

  • 2

    In a large skillet, heat the olive oil over medium-high heat and sauté the diced yellow onion and minced garlic for 3 minutes until softened and fragrant.

  • 3

    Add the diced chicken breast to the skillet and season with sea salt, black pepper, and smoked paprika, cooking for 6 to 8 minutes until the chicken is browned and cooked through.

  • 4

    While the chicken cooks, place the roasted red peppers and plain Greek yogurt into a high-speed blender and pulse until the mixture is a completely smooth, orange-hued cream.

  • 5

    Reduce the skillet heat to low, pour in the blended red pepper sauce, and add the fresh spinach, stirring gently until the leaves are just wilted.

  • 6

    Add the cooked pasta to the skillet and toss everything together until the noodles are thoroughly coated in the warm, velvety sauce before serving immediately.