YOUR SOLIN GENERATED RECIPE
Seared Salmon Filet with Garlic Green Beans and Quinoa
Pan-seared salmon served over a bed of fluffy quinoa and garlic-sautéed green beans, finished with a bright squeeze of lemon and a pinch of flaky sea salt.
INGREDIENTS
6.5 oz Salmon Fillet
0.5 cup Cooked Quinoa
1 cup Green Beans
1 tsp Olive Oil
1 clove Garlic
PREPARATION
Rinse the quinoa under cold water and combine with water in a small pot, following package ratios for a half-cup yield.
Bring the water to a boil, then reduce heat to low, cover, and simmer for 15 minutes until the quinoa is fluffy and the water is absorbed.
Pat the salmon fillet dry with a paper towel and season both sides with a pinch of salt and black pepper.
Heat half of the olive oil in a non-stick skillet over medium-high heat and sear the salmon for 4 to 5 minutes per side until golden and cooked through.
In a separate pan, heat the remaining olive oil over medium heat and add the minced garlic, sautéing for 30 seconds until fragrant.
Add the green beans to the garlic pan and sauté for 5 to 7 minutes until they are crisp-tender.
Serve the seared salmon over the bed of fluffy quinoa with the garlic green beans on the side, finishing with a fresh squeeze of lemon.