Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Lemon-herb marinated chicken breast grilled to juicy perfection, served over fluffy quinoa and vibrant steamed broccoli with a finishing drizzle of extra virgin olive oil.

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NUTRITION

402kcal
Protein
42.2g
Fat
10.8g
Carbs
38.3g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

3/4 cup Cooked Quinoa

1.5 cups Steamed Broccoli

1 teaspoon Extra Virgin Olive Oil

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PREPARATION

  • 1

    Season the chicken breast with fresh lemon juice, sea salt, and black pepper.

  • 2

    Heat a grill pan over medium-high heat and lightly coat with half of the olive oil.

  • 3

    Grill the chicken for about 6 minutes per side or until cooked through and juicy.

  • 4

    Steam the broccoli florets in a steamer basket over boiling water until tender-crisp.

  • 5

    Warm the pre-cooked quinoa in a small saucepan or microwave until fluffy.

  • 6

    Toss the steamed broccoli with the remaining olive oil and a pinch of salt.

  • 7

    Plate the sliced chicken alongside the quinoa and broccoli for a balanced meal.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Lemon-herb marinated chicken breast grilled to juicy perfection, served over fluffy quinoa and vibrant steamed broccoli with a finishing drizzle of extra virgin olive oil.

NUTRITION

402kcal
Protein
42.2g
Fat
10.8g
Carbs
38.3g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

3/4 cup Cooked Quinoa

1.5 cups Steamed Broccoli

1 teaspoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Season the chicken breast with fresh lemon juice, sea salt, and black pepper.

  • 2

    Heat a grill pan over medium-high heat and lightly coat with half of the olive oil.

  • 3

    Grill the chicken for about 6 minutes per side or until cooked through and juicy.

  • 4

    Steam the broccoli florets in a steamer basket over boiling water until tender-crisp.

  • 5

    Warm the pre-cooked quinoa in a small saucepan or microwave until fluffy.

  • 6

    Toss the steamed broccoli with the remaining olive oil and a pinch of salt.

  • 7

    Plate the sliced chicken alongside the quinoa and broccoli for a balanced meal.