Greek Yogurt Parfait with Mixed Berries and Protein Granola

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Parfait with Mixed Berries and Protein Granola

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Parfait with Mixed Berries and Protein Granola

Creamy nonfat Greek yogurt layered with fresh mixed berries and crunchy protein granola, finished with a sprinkle of nutty hemp hearts for a satisfyingly toasted crunch.

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NUTRITION

399kcal
Protein
34.3g
Fat
12.1g
Carbs
43.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1/3 cup Protein Granola

1/2 cup Mixed Berries

1 tablespoon Hemp Hearts

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Place half of the Greek yogurt into a bowl or a wide-mouth mason jar to create the base layer.

  • 2

    Add the mixed berries over the yogurt layer, ensuring they are evenly distributed.

  • 3

    Spoon the remaining Greek yogurt over the berries to create a second layer.

  • 4

    Top the parfait with the protein granola and hemp hearts just before serving to maintain the maximum crunch.

  • 5

    Serve immediately or store in the refrigerator for up to 24 hours for a quick meal prep option.

Greek Yogurt Parfait with Mixed Berries and Protein Granola

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Parfait with Mixed Berries and Protein Granola

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Parfait with Mixed Berries and Protein Granola

Creamy nonfat Greek yogurt layered with fresh mixed berries and crunchy protein granola, finished with a sprinkle of nutty hemp hearts for a satisfyingly toasted crunch.

NUTRITION

399kcal
Protein
34.3g
Fat
12.1g
Carbs
43.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1/3 cup Protein Granola

1/2 cup Mixed Berries

1 tablespoon Hemp Hearts

PREPARATION

  • 1

    Place half of the Greek yogurt into a bowl or a wide-mouth mason jar to create the base layer.

  • 2

    Add the mixed berries over the yogurt layer, ensuring they are evenly distributed.

  • 3

    Spoon the remaining Greek yogurt over the berries to create a second layer.

  • 4

    Top the parfait with the protein granola and hemp hearts just before serving to maintain the maximum crunch.

  • 5

    Serve immediately or store in the refrigerator for up to 24 hours for a quick meal prep option.