Name: Creamy Chocolate Protein Mousse Delight
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup non-fat Greek yogurt; 1 scoop chocolate whey protein powder; 1 tbsp unsweetened cocoa powder; 1 tbsp chia seeds; 1 tsp maple syrup; 0.5 cup fresh raspberries; 1 tbsp hemp hearts; 0.25 tsp vanilla extract; 1 pinch sea salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Chocolate Protein Mousse Delight

Whipped Greek yogurt and chocolate protein powder create a velvety mousse topped with fresh raspberries and nutty hemp hearts for a decadent yet clean start to your day.

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NUTRITION

Protein

54g

Fat

12g

Carbs

39g

SERVINGS

1 serving

INGREDIENTS

1 cup non-fat Greek yogurt

1 scoop chocolate whey protein powder

1 tbsp unsweetened cocoa powder

1 tbsp chia seeds

1 tsp maple syrup

0.5 cup fresh raspberries

1 tbsp hemp hearts

0.25 tsp vanilla extract

1 pinch sea salt

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a medium mixing bowl, combine the non-fat Greek yogurt, chocolate whey protein powder, cocoa powder, vanilla extract, and sea salt.
2
Whisk the mixture vigorously by hand or use a hand mixer on medium speed until the texture is completely smooth and light.
3
Fold in the chia seeds and maple syrup, then allow the mousse to rest for 5 minutes so the chia seeds can begin to soften and thicken the mixture.
4
Transfer the chocolate mousse to a chilled serving bowl.
5
Garnish the top with fresh raspberries and hemp hearts for a balanced mix of tartness and crunch before serving.