Silky Greek Yogurt Protein Parfait with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Parfait with Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Parfait with Berries

Whipped Greek yogurt folded with vanilla protein and layered with fresh berries, finished with a sprinkle of nutty hemp hearts for a satisfying crunch.

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NUTRITION

255kcal
Protein
35.3g
Fat
5.4g
Carbs
17.4g

SERVINGS

1 serving

INGREDIENTS

180 grams Non-fat Greek Yogurt

15 grams Vanilla Whey Protein Isolate

75 grams Mixed Berries

10 grams Hemp Hearts

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Place the non-fat Greek yogurt and vanilla protein powder in a small mixing bowl.

  • 2

    Whisk vigorously until the mixture is completely smooth and the protein powder is fully incorporated.

  • 3

    In a glass or small bowl, layer half of the protein yogurt mixture at the bottom.

  • 4

    Add half of the mixed berries over the yogurt layer.

  • 5

    Top with the remaining yogurt mixture and the rest of the berries.

  • 6

    Garnish with the hemp hearts for a nutty, satisfying crunch.

Silky Greek Yogurt Protein Parfait with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Parfait with Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Parfait with Berries

Whipped Greek yogurt folded with vanilla protein and layered with fresh berries, finished with a sprinkle of nutty hemp hearts for a satisfying crunch.

NUTRITION

255kcal
Protein
35.3g
Fat
5.4g
Carbs
17.4g

SERVINGS

1 serving

INGREDIENTS

180 grams Non-fat Greek Yogurt

15 grams Vanilla Whey Protein Isolate

75 grams Mixed Berries

10 grams Hemp Hearts

PREPARATION

  • 1

    Place the non-fat Greek yogurt and vanilla protein powder in a small mixing bowl.

  • 2

    Whisk vigorously until the mixture is completely smooth and the protein powder is fully incorporated.

  • 3

    In a glass or small bowl, layer half of the protein yogurt mixture at the bottom.

  • 4

    Add half of the mixed berries over the yogurt layer.

  • 5

    Top with the remaining yogurt mixture and the rest of the berries.

  • 6

    Garnish with the hemp hearts for a nutty, satisfying crunch.