Egg White and Turkey Sausage Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach

Fluffy egg whites scrambled with savory turkey sausage and wilted baby spinach, finished with a side of creamy avocado.

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NUTRITION

420kcal
Protein
33.5g
Fat
19.4g
Carbs
28.9g

SERVINGS

1 serving

INGREDIENTS

180g Liquid Egg Whites

50g Lean Turkey Sausage

2 cups Fresh Baby Spinach

1 tsp Extra Virgin Olive Oil

1/2 small Avocado

100g Roasted Sweet Potato cubes

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PREPARATION

  • 1

    Heat the olive oil in a medium non-stick skillet over medium-high heat.

  • 2

    Add the turkey sausage to the pan and cook until browned and heated through.

  • 3

    Add the fresh spinach to the skillet and sauté for 1-2 minutes until just wilted.

  • 4

    Lower the heat to medium and pour in the egg whites.

  • 5

    Gently stir the mixture with a spatula until the egg whites are set and fluffy.

  • 6

    Plate the scramble alongside the roasted sweet potato cubes and top with fresh avocado slices.

Egg White and Turkey Sausage Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach

Fluffy egg whites scrambled with savory turkey sausage and wilted baby spinach, finished with a side of creamy avocado.

NUTRITION

420kcal
Protein
33.5g
Fat
19.4g
Carbs
28.9g

SERVINGS

1 serving

INGREDIENTS

180g Liquid Egg Whites

50g Lean Turkey Sausage

2 cups Fresh Baby Spinach

1 tsp Extra Virgin Olive Oil

1/2 small Avocado

100g Roasted Sweet Potato cubes

PREPARATION

  • 1

    Heat the olive oil in a medium non-stick skillet over medium-high heat.

  • 2

    Add the turkey sausage to the pan and cook until browned and heated through.

  • 3

    Add the fresh spinach to the skillet and sauté for 1-2 minutes until just wilted.

  • 4

    Lower the heat to medium and pour in the egg whites.

  • 5

    Gently stir the mixture with a spatula until the egg whites are set and fluffy.

  • 6

    Plate the scramble alongside the roasted sweet potato cubes and top with fresh avocado slices.