Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 1 tablespoon Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 2 tablespoons Sliced Almonds; 0.5 tablespoon Hemp Hearts; 1 teaspoon Pure Maple Syrup

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Chilled Greek yogurt whipped with vanilla protein and layered with juicy fresh berries, finished with a sprinkle of toasted almonds.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

34.6g

Fat

11.1g

Carbs

33.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

1 tablespoon Vanilla Whey Protein Isolate

1 cup Mixed Berries

2 tablespoons Sliced Almonds

0.5 tablespoon Hemp Hearts

1 teaspoon Pure Maple Syrup

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a small mixing bowl, combine the non-fat Greek yogurt and vanilla protein powder, whisking until the mixture is completely smooth and creamy.
2
Place half of the protein-yogurt mixture into the bottom of a glass or bowl.
3
Add half of the mixed berries over the yogurt layer.
4
Spoon the remaining yogurt mixture on top of the berries.
5
Top the parfait with the remaining berries, sliced almonds, and hemp hearts.
6
Drizzle the maple syrup over the top and serve immediately while chilled.