Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt whipped with vanilla protein and layered with fresh mixed berries, topped with crunchy toasted almonds.

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NUTRITION

335kcal
Protein
41.5g
Fat
7.4g
Carbs
25.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.6 scoop Vanilla Whey Protein Isolate

0.75 cup Mixed Berries

12 grams Slivered Almonds

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PREPARATION

  • 1

    Place the nonfat Greek yogurt in a small mixing bowl.

  • 2

    Add the vanilla protein powder to the yogurt and stir vigorously until completely smooth and well combined.

  • 3

    In a small dry skillet over medium heat, lightly toast the slivered almonds for 2-3 minutes until fragrant and golden brown.

  • 4

    In a tall glass or bowl, layer half of the protein-yogurt mixture at the bottom.

  • 5

    Add half of the mixed berries on top of the yogurt layer.

  • 6

    Repeat with the remaining yogurt mixture and the rest of the berries.

  • 7

    Finish by sprinkling the toasted almonds over the top for a satisfying crunch.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt whipped with vanilla protein and layered with fresh mixed berries, topped with crunchy toasted almonds.

NUTRITION

335kcal
Protein
41.5g
Fat
7.4g
Carbs
25.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.6 scoop Vanilla Whey Protein Isolate

0.75 cup Mixed Berries

12 grams Slivered Almonds

PREPARATION

  • 1

    Place the nonfat Greek yogurt in a small mixing bowl.

  • 2

    Add the vanilla protein powder to the yogurt and stir vigorously until completely smooth and well combined.

  • 3

    In a small dry skillet over medium heat, lightly toast the slivered almonds for 2-3 minutes until fragrant and golden brown.

  • 4

    In a tall glass or bowl, layer half of the protein-yogurt mixture at the bottom.

  • 5

    Add half of the mixed berries on top of the yogurt layer.

  • 6

    Repeat with the remaining yogurt mixture and the rest of the berries.

  • 7

    Finish by sprinkling the toasted almonds over the top for a satisfying crunch.